Have you ever fancied having a go at Tai Chi? Why not try our riverside session where you can learn more about the practice and experience something new.

Tai Chi movement can help train your mind and body and improve your health, fitness, motivation and concentration. It can be fun too! Be inspired by the water and join us by the River Derwent to add some gentle flowing movements to the start your day.

Your tutor will introduce the key themes of Tai Chi and then guide you through simple movements to build your confidence.

Important information & meeting point

This event will take place outdoors, whatever the weather.

Please meet at Queen Mary’s Bower in the Chatsworth Park 15 minutes before the event start time. Queen Mary’s Bower is a stone building on the side of the River Derwent, visible on the left hand side as you cross the bridge into the Chatsworth car park. It is a 5 minute walk down an incline from the car park to the bower.